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Title details for Prescriptive Stretching by Kristian Berg - Available

Prescriptive Stretching

by Kristian Berg
ebook
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Prescriptive Stretching incorporates large and easy-to-use full-color anatomical illustrations to demonstrate exactly how to relieve soreness and imbalances in a targeted way. By using the 40 stretches in Prescriptive Stretching, readers can reduce their risk of injury and relieve unwanted pain.
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Publisher: Human Kinetics

OverDrive Read

  • ISBN: 9781450447850
  • Release date: February 24, 2011

Formats

OverDrive Read

subjects

Health & Fitness Nonfiction

Languages

English

Prescriptive Stretching incorporates large and easy-to-use full-color anatomical illustrations to demonstrate exactly how to relieve soreness and imbalances in a targeted way. By using the 40 stretches in Prescriptive Stretching, readers can reduce their risk of injury and relieve unwanted pain.
Expand title description text
Health & Fitness Nonfiction